Clare Gale, Author at Revibe Counselling Totnes

3 easy Grounding Techniques

When life comes in overwhelming waves, it is useful [...]

I was lucky enough to stumble upon this fabulous book [...]

By Clare Gale|2021-04-23T15:55:19+00:00April 23rd, 2021|book review, Carer, counselling, self compassion|

One of the queries that I have come across [...]

By Clare Gale|2021-05-10T14:03:24+00:00March 23rd, 2021|Carer, counselling|

CBT is a buzzword you may have heard being [...]

By Clare Gale|2021-04-19T11:43:35+00:00March 19th, 2021|CBT, counselling, Psychoeducation|

This cool little rainbow cloud was floating by my [...]

By Clare Gale|2021-04-19T11:44:34+00:00March 4th, 2021|Senses, Stress|

At this time of year, with spring well on [...]

By Clare Gale|2021-04-19T11:44:55+00:00February 28th, 2021|self compassion|

It's Valentine's Day, and whether you are in a [...]

By Clare Gale|2021-04-19T11:45:15+00:00February 14th, 2021|connection|

I stumbled upon a film on Netflix yesterday, 'The [...]

By Clare Gale|2021-04-19T11:45:40+00:00January 13th, 2021|Carer, connection|

We're in the first week of Lockdown 3, and [...]

By Clare Gale|2021-04-19T11:46:02+00:00January 11th, 2021|book review|

You may suddenly realise that you are in uncharted [...]

By Clare Gale|2021-04-19T11:46:29+00:00January 10th, 2021|Carer, Mother, Mum|