Rumbling with your emotions
Brene Brown's book "Atlas of the Heart: Mapping Meaningful [...]
The Power of Introverts (in a world that can’t stop talking)
This book is a real gem. It had me [...]
10 great counselling books
I'm often asked by clients what books I could [...]
Day by Day, Emotional Wellbeing in Parents of Disabled Children
I was so excited to discover this fabulous book [...]
Caring for yourself while caring for someone else
I was lucky enough to stumble upon this fabulous book [...]
When it all feels a bit hopeless
We're in the first week of Lockdown 3, and [...]
Musings on Connection
2020 has been a year of reminders about the [...]
Burnout – What is it? What can we do about it?
The word 'burnout' comes up A LOT in my [...]
How Self Compassion can be a game changer
A good friend of mine recommended a book by [...]