CBT Archives - Revibe Counselling Totnes

Breaking the cycle of anxiety

Changing how you think about things in therapy can [...]

By Clare Gale|2022-07-25T20:25:52+00:00September 23rd, 2021|anxiety, CBT, counselling, fight and flight|

What is CBT?

CBT is a buzzword you may have heard being [...]

By Clare Gale|2022-07-25T20:28:51+00:00March 19th, 2021|CBT, counselling, Psychoeducation|