Stolen Focus – why you can’t pay attention
This was an eye-opening read 👀 I would urge [...]
This was an eye-opening read 👀 I would urge [...]
This book is a real gem. It had me [...]
I'm often asked by clients what books I could [...]
Counsellors will all agree that our clients are our [...]
We all feel lonely at times – it’s a [...]
Often the very mention of self-care, can send busy [...]
People-pleasing involves putting other people’s needs ahead of your [...]
Changing how you think about things in therapy can [...]
These beautiful love-in-a-mist flowers (or snog-in-the-fog depending on where [...]
Mums are often subjected to an absolute onslaught to [...]